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:: Gluten Free Vegan On A Budget ::

 
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MessagePosté le: Sam 8 Juil - 08:22 (2017)    Sujet du message: Gluten Free Vegan On A Budget Répondre en citant


Gluten Free Vegan on a Budget
by Claire Pearcy



>>>DOWNLOAD BOOK Gluten Free Vegan on a Budget


This book contains twenty one of my own gluten free vegan recipes. For each recipe I have avoided using expensive or difficult to obtain ingredients and have instead used foods that are easily available and naturally gluten free and vegan. A few of the recipes do include vegan cheese and gluten free pasta but these are now stock by many supermarkets and health food shops. The recipes also do not require any specialist equipment, although a food processor or blender of some kind is useful.

Most of the recipes serve two people but can easily be made for more by increasing the ingredients. From various groups and talking to others I have found it is common that only one person in a family or household will be vegan and/or gluten free, so it felt more practical to have recipes that could be made in smaller amounts with no adaptations.

Each recipe is accompanied by a full colour photograph of the dish and this book also contains a list of ideas for jacket potato fillings and seven delicious healthy smoothie recipes.







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